"Having tried yoga, CBT, kinesiology, acupuncture and other therapies (as well as psychiatrist consultation and prescribed medications) over the 12 or so years I have had anxiety I feel that I have never mastered meditation. And yet everyone I've worked with (as well as GPs etc) have emphasised its importance. I feel that my sessions with you have got me as close to effective meditation as I have been."
"Coco has taught me important mindful techniques to focus on my energy. By employing these techniques I have found a better way of transitioning through my everyday. I recommend mindfulness to those seeking a calmer approach to life, which enables easier flow of thoughts and in response a happier existence."