Layers of an onion

Over the last year my spiritual practise has become more realistic. In the past I often imagined that if I could get my mindfulness practise to a certain level then all my other problems would fall into place. Over the last year I have had many wake up calls that have challenged that idea.

For example my relationship has challenged me to address my own issue with intimacy. Difficult work relationships have challenged me to address my anger issues and in turn my masculinity. I am now coming to the realisation that mindful awareness is just another part of what it means to be a human being.

Presence awareness is just one of many relative truths of a human being. We posses other relative truths such as  personality, sexuality, physicality, mentality, cultural settings and so on. We cant ignore or deny these parts of ourselves or else we are spiritually bypassing or in denial.

I have realized that every truth is relative and my role as a mindfulness educator and practitioner is to simply celebrate the unifying awareness we all posses and. Hopefully use that insight to create depth in other aspect of our humanity. But I do still find myself making the practise of mindfulness into a defence mechanism. Making the practise the answer to all my problems turning my spirituality into a security blanket which allows me to avoid deep issues I need to address.

In short we all have layers to our humanity just like an onion. Awareness being then centre and most intimate core of the onion and other aspect of our humanity begin the outer layers.

No layer is more important than the other.

We cant have a full onion without all of them.