About us

Holistic Therapy in Melbourne Parks

The most common question we are asked is ‘How do I apply this to my daily life’? The RBM approach target’s real world situations directly as opposed to controlled environments. We conduct our mindfulness sessions in parks throughout Melbourne. We guarantee our training sessions are beneficial and applicable to your everyday life.

 

What We Offer

Individual therapy

1 on 1 sessions are held in parks around Melbourne these sessions run for 60 mins.

Price: $65 Per hour

Group training

These sessions are held in parks around Melbourne and are particularly beneficial for conversational mindfulness and body awareness exercises.

Price: $50 per hour (max 4 people)

Corporate bookings

RBM runs corporate programs for leadership training and effective communication in the workplace. These sessions are aimed at managers and large workforce’s looking to implement wellness procedures into their workplace.

Price: Please contact for bookings

4-week Introductory Mindfulness Courses’ 

If you’re new to mindfulness techniques and training, this 4-week course is perfect for you. We’ll teach you the basics in a positive and encouraging environment. Allowing you to begin to implement mindfulness into your everyday life.

Price: $200 per course

 

About Coco

Coco - Mindfulness TrainerCoco has been involved with mindfulness and meditation for over 10 years. His training began With Chinese Taoist meditation and during his years of training coco has accomplished 3 certifications in Chinese meditation and shaolin qi gong in this time he travelled to Southern china twice for intensive training camps with qi gong masters. He became a certified Kung Fu instructor at the age of 22. Coco has also been trained in MICBT (mindfulness integrated cognitive behavioural therapy). And regularly attends MICBT workshops and retreats.
Coco is passionate about learning the various cultural backgrounds of mindfulness meditation. He is actively involved in other disciplines such as Japanese Zen Buddhism, Indian Advaita, and Douglas Harding’s ‘headless way’.
Having spent years teaching as a martial arts and Qi Gong instructor coco knows how to cater his training to the individuals needs of his clients. Coco is also a certified sports coach and his experience informs on the way he teaches mindfulness. Cocos approach to mindfulness is non-religious and he sees mindfulness as a natural process.

Coco - Outdoor Mindfulness Trainer Melbourne

Coco - Mindfulness Meditation Trainer